Tag: Burnout

HomeTag: Burnout

Steering clear of burnout

March 11, 2021 by Dr. Santavicca 0 0

Do you feel stressed? Is your energy draining instead of filling? Burnout is sneaky. It is insidious, pervasive. Keenly paying attention with curiosity to your stress and energy level is your most valuable skill to steer clear of burnout. Note...

How to recognize the warning signs of burnout

March 11, 2021 by Dr. Santavicca 0 0

We all have times when we’re not at our best, usually when we’re under pressure, have stresses and strains relating to our work or our personal lives, or are suffering from an underlying mental health issue. There are so many factors to take into...