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October 19 @ 12:00 pm - 1:00 pm$18.00
Experience less stress and more energy. Qigong (pronounced “Chi-gong”) is a wholistic energy fitness program that transforms stress to vitality. Feel lighter and freer, move better, think clearer, sleep more soundly. We all benefit from relaxing and letting go; creating space for new energy. Come “Qi” what it’s all about. All are welcome no matter your fitness or experience level.